Is 3Bears Porridge suitable for diabetics?Updated a month ago
We would generally advise diabetics against our fruit varieties and would rather recommend our classic hearty snack. The starch contained in oat flakes is slowly broken down into sugar in the body. This therefore leads to a slow and flat rise in blood sugar levels, so only a small amount of insulin is needed to regulate blood sugar levels. The valuable oat fibre, in turn, helps to support this insulin-saving effect.
For absolute clarity, we recommend consulting a doctor or nutritionist before.