3Bears Porridge contains complex carbohydrates and fibre, oat flakes are generally considered a low-fat and low-sugar food. Porridge keeps you full for a long time and provides nutrients such as vitamins and vegetable protein. 3Bears Porridge can be
Our products are manufactured in Germany using as many local ingredients as possible. Regional sourcing of our exotic raw materials is not always possible due to the climate. Accordingly, we source most of our dried fruits from Europe and the Mediter
Our products do not contain any additives such as industrial sugar, sulphur or other preservatives. All ingredients are of plant origin (vegan) and only slightly processed (dried, cut) to allow as little external influence as possible. Regarding the
We would generally advise diabetics against our fruit varieties and would rather recommend our classic hearty snack. The starch contained in oat flakes is slowly broken down into sugar in the body. This therefore leads to a slow and flat rise in bloo
All of our Porridge varieties are ideal for a vegan diet (i.e. free from animal products), provided the porridge is prepared with water or plant-based milk. However, the back of the 3Bears packs still states "may contain traces of milk and egg" for a
Oat flakes themselves do not naturally contain gluten. However, when the oats are grown and processed into oat flakes, they are mixed (cross-contamination) with other grains that contain gluten. The gluten content in oat flakes is not high, but it is
Our products are a mixture of organic and non-organic. When producing 3Bears Porridge, we place great importance on the highest quality and absolute naturalness of all ingredients. We never use industrial sugar (3Bears Porridge uses the natural sweet
We use 100% natural ingredients therefore, our porridge contains no added sugar. The sweetness in 3Bears porridge is entirely due to the fruit it contains. In this context, you might be wondering why sugar is listed in the nutritional table. This is
A very small amount of rice flour is needed to ensure that the cut-dried fruit does not stick together too much and can be mixed well with the other ingredients. Rice flour is a 100% natural, allergen-free separating agent and not a food additive.
We currently do not have any products in our range that have been specially developed for small children. Therefore, we cannot explicitly recommend our products as baby food. Our porridge mixes do not contain any artificial additives. To be absolutel